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Your Goal Transformation

This three month program includes:

  • Complete evaluation

  • Customized program design

  • Nutrition Coaching

  • Weight Loss Coaching

  • Private Personal Training: option to train in Studio, Virtual or In-Home(within 15 miles of YGF's location)

  • Individual Client portal

  • 1hour sessions with 2-4 times per week options

Your Goal Fitness located in Salem New Hampshire personal training coach and team photo

YGF Kickstart Program

This 30 day program includes:

  • Complete evaluation

  • Customized program design

  • Nutrition Coaching

  • Weight Loss Coaching

  • Private Personal Training: option to train in Studio, Virtual or In-Home(within 15 miles of YGF's location)

  • Individual Client portal

  • 2 half hour sessions per week 

Your Goal Fitness located in Salem New Hampshire boxing personal training

Your Goal Committed

This Six month program includes:

  • Complete evaluation

  • Customized program design

  • Nutrition Coaching

  • Weight Loss Coaching

  • Private Personal Training: option to train in Studio, Virtual or In-Home(within 15 miles of YGF's location)

  • Individual Client portal

  • 1hour sessions with 2-4 times per week options

Your Goal Fitness located in Salem New Hampshire Online personal training option

YGF Online Program

This monthly program includes:

  • Complete evaluation

  • Customized program design

  • Nutrition Coaching

  • Weight Loss Coaching

  • Meet 1x per month

  • Individual Client training portal

  • Weekly check-in for weight & nutrition

Your Goal Fitness located in Salem New Hampshire Motivation for personal training program

Your Goal Totally Committed

This one year program includes:

  • Complete evaluation

  • Customized program design

  • Nutrition Coaching

  • Weight Loss Coaching

  • Private Personal Training: option to train in Studio, Virtual or In-Home(within 15 miles of YGF's location)

  • Individual Client portal

  • 1hour sessions with 2-4 times per week options